
Learn to Protect Yourself. Sign Up for Our 6 -Week Course!
Confidence, Control, Safety – Secure Your Spot Today!
Optimal Ability
Premium Health & Fitness in North Ayrshire
Feeling stuck with gym memberships that don’t deliver?
Overwhelmed by personal trainers offering the same tips you could find online?
Frustrated with costly physio sessions that barely make a difference?
Discover a new way forward – an approach designed to truly transform your life.
Conveniently located in the heart of Largs, with complimentary parking and just a one-minute walk from the train and bus stations, Optimal Ability provides a private and personalized health and fitness experience available 24/7.
For those not engaging in one-to-one training, M.O.V.E. plans are provided to ensure consistent progress.
Our tailored one-to-one sessions are designed to accelerate your results and help you achieve your goals more effectively.
Instead of running group classes, we dedicate our time to offering individualized care – because this is where truly transformative results happen for our clients.
Fitness – Nutrition – Recovery – Therapy – Self Defence
No fancy machines. Your body is the machine.









Are you searching for a health journey that truly transforms every aspect of your physical health and ability? Imagine feeling stronger, more mobile, and confident – not just in the gym but in every moment of your daily life. If that sounds like the breakthrough you’ve been looking for, you’ve come to the right place.
Welcome to North Ayrshires’ ultimate destination for premium health and fitness – where every service is designed with your unique needs in mind. We cater to all ages and abilities, offering effective tools, expert guidance, and an approach prioritizing sustained good health over temporary fixes. Here, it’s not just about working out – it’s about discovering a healthier, more empowered you.
Whether your goal is to shed unwanted pounds, build muscle, boost endurance, or enhance your mobility, our certified and experienced trainers are ready to inspire, motivate, and guide you at every step of your journey. Get ready for a health experience like no other, where innovation and personalized care come together to deliver exceptional results.
Don’t continue waiting to take the first step toward a stronger, healthier you. Contact us now to claim your free trial session. This is your moment – let’s make it extraordinary!
Pay As You Go 1to1 Sessions
In the gym. At home. And online
Adult
1 – £50 | 5 – £235 | 10 – £455
Junior
1 – £40 | 5 – £180 | 10 – £350
Couples
1 – £95 | 5 – £450 | 10 – £815
Monthly Deals
24hr Gym Access: £45 – Includes M.O.V.E. Programming.
Standard: 24hr Gym Access – x4 1to1 – Fundamental Planning.
Premium: 24hr access – x8 1to1 – Advanced Planning – Text & Video support.
Adult
Premium: £395
Standard: $190
Junior/Student/Senior
Premium: £340
Standard: £165
Couples
Premium: £695
Standard: £375
In keeping with being cutting edge here at Optimal Ability. We also accept payment in digital/cryptocurrency. And as a special offer.
You will receive a 15% discount if you do so. Stable coins ONLY.
Hall Hire, For Dedicated Trainers
Fully matted gym area with plenty of tools and the space to use them.
Also available for group hire and events.Get in contact for more details.
Optimal Ability For Your Client
Book your spots now
£15 per hr
£55 for 4
£100 for 8
BACK TO TOP