by Douglas | Feb 26, 2014 | Uncategorized
Single Body Muscle It was requested that I do a blog about the ‘Single body muscle’ theory. This theory hinges on how people perceive the function of Myofascial tissue. The definition would be that it is the fascia that surrounds and(here’s the defining part)...
by Douglas | Feb 11, 2014 | Uncategorized
Self Defence & Gender After being prompted to give my thoughts on gender separation in SD. I decided to sit down and think about it a little. About two years ago, if you asked me my thoughts on the difference between Self Defence for guys and Self Defence for gals. I...
by Douglas | Feb 7, 2014 | Uncategorized
Padwork: Prt 2 In keeping with the advanced padwork theme in part 1, I’m going to talk a little about freeflow work. Without doubt, my favourite form of padwork. It really shouldn’t be used until the basics have been nailed down. If not, then you are really just...
by Douglas | Feb 5, 2014 | Uncategorized
Padwork: Prt 1 The thing with padwork is distancing. Bio-mechanics should have been grasped by this stage. Timing is something we can only properly develop through live training. Something that is easier to develop in a controlled format is distancing, through our...
by Douglas | Feb 2, 2014 | Uncategorized
Simple Self Defence People are tricked into thinking that self defence is simple. It is not simple, it is instinctual. The problem is that our instincts have become numb and the efficiency of our body mechanics are pretty much a mystery to most people these days....
by Douglas | Jan 30, 2014 | Uncategorized
My JKD This blog begins just before my Thai Boxing years. I was training hard, not in Martial Arts at that time, as I was more interested in the art of music at that point. But still, Martial Arts were still missing from my life. A love lost when the local Judo club...
